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Hello Monday — In Shape Napa

Hello Monday - Sparkle: Staying in shape and healthy this summer

#inshapeattitude #myinshapejouney Family Fitness Fitness In Shape Napa InShape Health Clubs

Hello Monday - Sparkle: Staying in shape and healthy this summer

Last week, I joined six amazing ladies on a fitness journey with In Shape Health Clubs. For the next six months, we will track and blog about our goals and progress. I have to admit it was a little intimidating to put myself out there about my fitness goals. Some of these ladies here are working towards some amazing goals- think triathlons, marathons, and bikini fitness competitions.  My goals are pretty simple, to shed my baby weight (from about four years ago), get toned, have energy, and become more mindful of what I put inside my body. Occasionally enjoying a...

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